David Carradine A Kung Fu legend! David Carradine’s narration will guide you through motions you never thought possible! His guidance and the instruction of Arnold E. Tayam, a twenty-year master in Tai Chi forms will steal your undivided attention and you will be guided through a meditative essence of moves.

If you have ever wondered about this Art before, here you have a chance to learn from only nine simple moves, from the flow of energy that can be easily enhanced by combining smooth and circular movements, with mental relaxation and focus. This program is designed to be easy for anyone, so that the mind and body are free to relax, feel and enjoy the power of Tai Chi. Along with stunning nature photography such as: Water falls, ocean waves, mountains covered with low clouds that get you connected with your body. The video features wonderful music to nurture your soul, energy and give you a satisfying experience. Once you watch the simple moves you will practice them because they are easy to learn and appeal able. The program consists of excellent stretches for the entire body: “Opening The Gates” “Stillness” Energy Pathways of nine Tai Chi Moves “Linkage” “Coil and Flow” The continuous form. Feel the energy for self-empowerment and personal growth.

Available in VHS Only.