Superbly sturdy without the bulk. Comes with a Professional Swivel. Both steel mounting angles are welded together (not bolted like most others) for stability, less vibration, and less assembly by the consumer. SPECIALLY DESIGNED FOR LOW CEILINGS (allows you to hang at ceiling level without the angles getting in the way if desired). Strong-Dense striking board is 3/4 inch thick with a protective rubber edging. Powder coated finish - will last for years to come. Predrilled mounting holes for 16 inch on-center studs. Comes with wood mounting screws.

(Speed Bags not included sold separately.)